Some of the most popular types of therapy include:
Cognitive Behavioural Therapy (CBT): The therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression. CBT provides relatively short-term treatment for phobias and depression
Client-Cantered Therapy: Under this approach, the client leads the conversation. The client determines the course of the session. The therapist offers a high degree of empathy, helps build self-esteem and problem-solving abilities.
Dialectical Behaviour Therapy (DBT): The therapist tries teaching behavioral skills (mindfulness, interpersonal effectiveness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy: This therapy emphasizes self-actualization in the face of the realities of the human experience. Existential therapy helps clients face difficult and overwhelming truths about life and death.
Gestalt Therapy: This therapy help the client focus on the present. It often involves role playing to resolve conflicts from the client’s past.
Therapy can help everyone, and is not only for people suffering from mental illness. Some of the most successful people use therapy to keep them motivated. A therapist can also help overcome mental health conditions like depression, anxiety, body image issues, and even addiction. A therapist will help to:
A therapist, or psychologist, is a licensed mental health professional who helps clients improve mental wellbeing. Therapists primarily help clients, whether via in-person or online therapy. They help their clients cope with whatever they’re struggling with, and help them get rid of the past. They help clients live a better present and future. Therapists also teach better coping skills. Therapist job includes:
We believe that therapies should be driven more by “Need” than “ability to pay”. To make counseling more accessible, we start our counselling session at just $10/ session. Our sessions are 90% less expensive than traditional in-person therapy. This makes us one of the most affordable ways to get online therapy sessions.
Still, if our counseling proves too cost prohibitive, you can seek direct discount from the therapist. Most therapists are not in it for the money. Our therapist with consider your request, and offer discount given your condition and need.
Online therapy has been proven to have same effectiveness as in-person therapy. There are multiple reasons why online counselling proves to be better:
Affordable: Most important, online therapy is typically less expensive than in-person therapy. There are no costs involved around rent, electricity bills, etc. So the therapists pass on the benefits to you.
Comfortable: No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!
Multiple communication modes:
Most of us live hectic, unbalanced lives wherein scheduling a traditional therapy session becomes prohibitive. Online therapy allows you to set the time, location, and initial direction of the therapeutic relationship. It’s freedom that puts you, the client seeking mental health solutions, first.
With online therapy, you’re not limited to a therapists near your home. Local therapists also may not be equipped to manage your unique and special needs.
At MantraCare, we use our algorithms to determine the therapist best suited to your need and personality.
If after some online therapy sessions you find your therapist relationship isn’t a fit, you can easily switch to a new therapist. At MantraCare, switching therapists is a simple click of a button
Online counselling via MantraCare is highly secure. We don’t share your data or sessions with any third party. Your whole communication with your counsellor is end-to-end encrypted. So you can be at peace and talk openly with your counsellor.
N Orange Street, Wilmington Wilmington, Delaware 19801
A1/10, 2nd floor Paschim Vihar, New Delhi,110063 B62 Prashant Vihar, Rohini
P2-4, Kailash Business Park, C-WING, HMPL Surya Nagar, Vikhroli West, Mumbai
+91-9711118331
[email protected]
Mind Mantra is devoted to safeguarding our customers and employee private information and ensuring the highest level of confidentiality of records. This Privacy Policy describes the information we collect, how we use it, and the standards and procedures in place to safeguard your personal nonpublic information.
Mind Mantra, its personnel, and its affiliates strictly adhere to this Privacy Policy and the security practices and procedures described herein to ensure the confidentiality of customer information. It is Mind Mantras policy to comply with all federal and state laws and regulations relating to the privacy of our customers’ private information (PI) and private health information (PHI).
We receive a number of different types of information about you, including:
The information that’s required when you sign up for the site, as well as the information you choose to share.
If you are coming to the site through an employer or insurer payor such as an Employee Assistance Program (EAP) then there is additional information collected by these Parties. This information is typically collected to confirm your eligibility with the EAP or network benefit administrator and is not shared with your Provider (who will collect your contact information separately). Further, your Employer or the Employer of the subscriber of your benefits will not be provided this information (you likely already gave them similar information in your employee file unless you are a family member of an eligible employee).
Except as permitted by law or as otherwise described below, Mind Mantra does not disclose any PI/PHI about its customers, or former customers, or employees, to anyone. Mind Mantra does not sell lists or customer information.
Mind Mantra collects, retains, and uses PI/PHI from customers to include the following:
Federal law requires us to obtain, verify, and record personal information – such as your name, address and date of birth – in order to confirm your identity, social security number and banking information.
Mind Mantra collects, retains, and uses PI from employees and subcontractors including the following:
Mind Mantra is a “DBA” used by Groop Internet Platform Inc. who runs the site and keeps the Data.We keep your information confidential except where disclosure is required or permitted by law (for example to government bodies and law enforcement agencies or during an emergency circumstance as judged by your Therapist working with local authorities). Generally, we only use your information within our company. However, sometimes we use third parties to process your information (for example as credit card payment providers). We require these third parties to comply strictly with its instructions and we require that they not use your personal information for their own business purposes.
Mind Mantra uses non-identifying and aggregate information to better design our Web site and to use in research and trend analysis. For example, we may tell an advertiser that X number of individuals visited a certain area on our Website, or that Y number of men and Z number of women filled out a site survey or form, but we would not disclose anything that could be used to identify those individuals. We only provide data to our partners, if any, after we have removed your name and any other personally identifying information from it, or have combined it with other people’s data in a way that it no longer personally identifies you.
Mind Mantra uses non-identifying (De-Identified or “Safe Harbor” form) and aggregate information about responses to the clinical outcome assessments (personal assessments), and the frequency of the utilization of the Mind Mantra service. These efforts enhance program evaluation.
The anonymous and aggregated data also may be published through various media platforms/academic journals. No personal identifying information is tied to the results, and Mind Mantra does not share anything that could be used to identify your account or your private information.
From time to time, we may use customer information for new, unanticipated uses not previously disclosed in our privacy notice. If our information practices change at some time in the future we will contact you before we use your data for these new purposes to notify you of the policy change and to provide you with the ability to opt out of these new uses.
Mind Mantra stores data only for as long as it is necessary to provide products and services to you and others, including those described above and for legal protections or as required by applicable laws and regulations.
Mind Mantra may enable access to public information that has been shared through our services.
Mind Mantra may allow service providers to access information so they can help us provide services. IP addresses are used to identify the location of users, the number of visits from different countries and also to block disruptive use; and to analyze and improve the services offered on our website, e.g. to provide you with the most user-friendly navigation experience.
Certain information is needed to provide you with services, so we only delete this information after you delete your account. Some forms of processing (sending promotional information, commercial profiling, behavioral advertising, geo-location, etc.) may require the express consent of the User. Specific information may be shown on the pages of the Site in connection with particular services or processing of Data provided by the Site User.
Upon request we provide site visitors with access to a description of information that we maintain about them. Mind Mantra.com uses industry-standard encryption technologies when transferring and receiving consumer data exchanged with our site. If you feel that this site is not following its stated information policy, you may contact us at addresses or phone number below.
For content that is covered by intellectual property rights, like photos and videos you specifically grant Mind Mantra.com a non-exclusive, transferable, sub-licensable, royalty- free, worldwide license to use any IP content that you post on or in connection with Mind Mantra.com (IP License). This IP License ends when you delete your IP content or your account unless your content has been shared with others, and they have not deleted it. This Paragraph does NOT apply to photos, images or other videos shared ONLY with your Therapist in your private “Room” on the Platform.
When you delete IP content, it is deleted in a manner similar to emptying the recycle bin on a computer. However, you understand that removed content may persist in backup copies for a reasonable period of time (but will not be available to others).
We do not share nonpublic personal information about our customers (present, former and potential) with anyone, except as required by law, or as follows:
We restrict access to information about you to those employees who need to know that information as part of their job responsibilities. We also educate our employees about the importance of confidentiality and customer privacy through standard operating procedures, special training programs, and our Code of Conduct. We take appropriate disciplinary measures to enforce employee privacy responsibilities. We have developed precautions that comply with federal regulations to ensure the security and confidentiality of customer records and information, to guard against any anticipated threats or hazards to the security or integrity of such records, and to protect against unauthorized access to or use of such records or information which could result in substantial harm or inconvenience to our customers or our employees.
Mind Mantra maintains strict information security procedures, including physical, electronic and procedural safeguards, to protect the confidentiality of your information. We conduct semi-annual Risk Privacy Assessments and remediate to update our technology to improve the protection of information storage.
Cookies record information about your preferences and allow us to tailor Mind Mantra to your interests. During the course or any visit to the Site, the pages you see, along with a cookie, are downloaded to your device. Many websites do this, because cookies enable website publishers to do useful things such as finding out whether the device (and probably its user) has visited the website before. This is done on a repeat visit by checking for the cookie left there on the previous visit. Information supplied by cookies can help us to analyze the profile of our visitors so we can provide you with a better user experience.
During the use of Mind Mantra.com services, you will not send or otherwise post unauthorized commercial communications (such as spam) on Mind Mantra.com.
You will not collect users’ content or information, or otherwise access Mind Mantra.com, using automated means (such as harvesting bots, robots, spiders, or scrapers) without our permission.
You will not upload viruses or other malicious code.
You will not solicit login information or access an account belonging to someone else.
You will not bully, intimidate, or harass any other User.
You will not post content that: is hateful, threatening, or pornographic; incites violence; or contains nudity or graphic or gratuitous violence.
You will not provide any false personal information on Mind Mantra.com, or create an account for anyone other than yourself without permission. You will not create more than one personal profile.
Personnel using Mind Mantra’s information resources in opposition to this policy may be subject to limitations on the use of these resources, suspension of privileges (including internet access), as well as disciplinary and/or legal action, including termination of employment. Employees, contractors, consultants, interns, and all personnel affiliated via third parties sign the Privacy Policy agreement to comply and be governed by this policy and the Mind Mantra Information Security Policies upon hire and again annually. All Employees have background checks performed. All Therapists acting as contractors go through rigorous vetting processes meeting or exceeding national credentialing standards.
We respect other people’s rights, and expect you to do the same. You will not post content or take any action on Mind Mantra.com that infringes or violates someone else’s rights or otherwise violates the law. We can remove any content or information you post on Mind Mantra.com if we believe that it violates this Privacy Policy or the Terms of Use on this Site. You will not use our copyrights or any confusingly similar marks, without our written permission. If you collect information from Mind Mantra Users, you will: obtain their consent, make it clear you (and not Mind Mantra.com) are the one collecting their information, and post a privacy policy explaining what information you collect and how you will use it. You will not post anyone’s identification documents or sensitive financial information on Mind Mantra.com. You will not tag Mind Mantra fellow Users or send email invitations to non-users without their consent.
The Mind Mantra Platform is available on a multitude of portable electronic devices. We provide our connection to mobile services for free, but please be aware that your carrier’s normal rates and fees, such as text messaging fees, may still apply. You provide all rights necessary to enable Mind Mantra Users to sync (including through an application) their contact lists with any basic information and contact information that is visible to them on Mind Mantra.com, as well as your name and profile picture.
Mind Mantra recognizes that California has articulated specific privacy rights of Mind Mantra Users in that State. California Users should understand that Mind Mantra does not sell User data to third parties. Further, Mind Mantra is a medical records retention company. As such, almost all User data is kept in encrypted storage as a medical record, including all User created transcripts. State Law requires Mind Mantra to retain such records for at least seven years. The CCPA does not generally apply to medical information governed by the California Confidentiality of Medical Information Act (CMIA) or protected health information collected by a covered entity or business associate governed by the privacy, security, and breach notification rules of the Health Insurance Portability and Accountability Act (HIPAA) and Health Information Technology for Economic and Clinical Health (HITECH) Act of 2009.
Pursuant to Section 1798.83 of the California Civil Code, residents of California have the right to request, once a year, if Mind Mantra have shared their personal information (non medical record data only) with other companies for direct marketing purposes during the preceding calendar year. This is California’s “Shine-the-Light Law.” To request a copy of the information disclosure provided by Mind Mantra, please contact us on Mind Mantra.com at the “contact us” link on the website. Please allow reasonable time for a response.
If you are a California resident under the age of 18, and a registered user of any site where this policy is posted, California Business and Professions Code Section 22581 permits you to request and obtain removal of content or information you have publicly posted on our site. Mind Mantra does not have Users below the age of 13 and does not typically allow Users to publicly post information. However, if you feel you have publicly posted information on the Site and you are between the ages of 13 and 17, please contact us on Mind Mantra.com at the “contact us” link on the website. Please allow reasonable time for a response. Please be aware that such a request does not ensure complete or comprehensive removal of the data/content you have posted and that there may be circumstances in which the law does not require or even allow removal of data, specifically medical data, even if requested.
California Right to Know: You may request access to the specific pieces of personal data we have collected about you in the last 12 months. You may also request additional details about our information practices, including the categories of personal data we have collected about you, the sources of such collection, the categories of personal data we share for a business or commercial purpose, and the categories of third parties with whom we share your personal data. You may make these requests by contacting us on Mind Mantra.com at the “contact us” link on the website. Please allow reasonable time for a response.
California Designated Agent. You may designate an agent to make a request on your behalf. That agent must have access to your account in order for us to verify the request.
California Non-Discrimination. Mind Mantra will never discriminate against you, including by denying or providing a different level of service should you choose to exercise your rights under the CCPA.
The Mind Mantra Platform advises both its Client/Users and practicing Platform Providers to be aware of and respect and comply with the local laws of any international based Client. Mind Mantra is cognizant and respects the formal promulgation of the existing European Union (EU) data privacy regulations. The General Data Protection Regulation 2016/679 is a regulation in EU law on data protection and privacy for all individuals within the European Union and the European Economic Area. It also addresses the export of personal data outside the EU and EEA and is commonly referred to as “GDPR.” Mind Mantra has always respected our Client’s Privacy (see our Privacy Policy) and we were already a HIPAA certified platform following stringent data privacy rules.
The basic tenants of the promulgated GDPR regulations include, but are not limited to the following:
Disclosure when you sell, transfer or third party marketing of User’s data: As outlined in this Terms of Use, Mind Mantra does not sell or transfer Client data and any marketing efforts are focused solely on internal information updates to our registered Clients.
Access to collected data: At Mind Mantra, you already have the ability to access your shared data (Your personal information, your emergency contact information and all your interactions with your Providers) and use it as you wish.
Clear Consent: At Mind Mantra our Terms of Use are clear on what consent we seek with regards to your data and prior to your engagement with your Provider, you review and agree to a further “informed consent” process.
Security: At Mind Mantra we have encrypted our data from day one and have always stored all Private Health Information with full HIPAA compliance and in an anonymized form as required by the GDPR.
Notice/Audit: At Mind Mantra, we will provide our Clients notice of any data breach and we employ a full time security Officer, as well as engaging a third party security firm to periodically audit both our code and technology security as well as our HIPAA policies and procedures around data security.
Finally, depending on your EU country or origin, the GDPR takes into account what was previously termed the right “to forget” or request deletion of your data once you cease using a particular application or site. This particular tenant of the GDPR may conflict with applicable medical records retention laws. In the United States, this requires at least seven years of retention, which is common around the world and is sometimes up to ten years or more in certain countries. So, unlike some data platforms, Mind Mantra cannot erase private health data directly upon a Client’s request, as it may be considered essential for other medical file retention purposes. Applicable individual country medical retention laws are generally considered an acceptable exception to the GDPR regulations regarding the right to deletion of certain data.
You will resolve any claim, cause of action or dispute (claim) you have with us arising out of or relating to this Statement or Mind Mantra.com exclusively in a state or federal court located in New York. The laws of the State of Delaware will govern this Statement, as well as any claim that might arise between you and us, without regard to conflict of law provisions.
If anyone brings a claim against us related to your actions, content or information on Mind Mantra.com, you will indemnify and hold us harmless from and against all damages, losses, and expenses of any kind (including reasonable legal fees and costs) related to such claim.
These services allow the web site to access the data on your profile in the social networks, and to interact through your post. These services are not activated automatically, but require express authorization by the User.
Mind Mantra Users can share information and Data supplied to this Site with the social networks with which the User is registered, accepting their privacy policy. Facebook social buttons/widgets (Facebook) Facebook Social button is a service run by Facebook Inc., a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Data.
Twitter is managed by Twitter, a company that complies with the “Safe Harbor” Privacy Policy Framework initiative, guaranteeing the handling of Personal Information.
We try to keep Mind Mantra.com safe, but you use it at your own risk. We are providing Mind Mantra.com “As Is” without any express or implied warranties. We do not guarantee that Mind Mantra.com will be safe or secure. Mind Mantra.com is not responsible for the actions, content, information, or data of third parties, and you release us, our directors, officers, employees, and agents from any claims and damages, known and unknown, arising out of or in any way connected with any claim you have against any such third parties.
We strive to create a global community with consistent standards for everyone, but we also strive to respect local laws. You consent to having your personal data transferred to and processed in the United States. If you are located in a country embargoed by the United States, or are on the U.S. Treasury Department’s list of Specially Designated Nationals you will not engage in commercial activities on Mind Mantra.com (such as advertising or payments). By content we mean anything you post on Mind Mantra.com that would not be included in the definition of information. By data we mean content and information that third parties can retrieve from Mind Mantra.com or provide to Mind Mantra.com through Platform. By post we mean post on Mind Mantra.com or otherwise make available to us (such as by using an application). By use we mean use, copy, publicly perform or display, distribute, modify, translate, and/or create derivative works.
Mind Mantra.com openly volunteers its practices of collecting information, its targeting capabilities, and its use of cookies. If you have any questions pertaining to this privacy policy and its contents, please direct your correspondence to Mind Mantra.com at the “contact us” link on the website.
Understand that we treat your use of our platform with the utmost respect to your privacy. We keep all information not disclosed above private between the Therapist and the User, keeping only non-decimated “file” copies for reference in case of legal dispute or by court order as we are required to under Federal Laws for a period up to seven years or by the applicable State Regulation. File retention protects both the User and the Therapists safety. Mind Mantra is not responsible for data lost/exposed/used due to the nature of the Internet and digital environments, including illegal actions of hackers and criminals, technical malfunctions of servers and databases etc. These are the accepted risks of our Users and users of the Internet in general. You are agreeing to this standard in using our site.
Mind Mantra reserves the right to amend this Privacy Statement at any time without notice, and only the current Privacy Statement may be deemed effective. Regardless of later updates or changes to our privacy notice, we will never use the information you submit under our current privacy notice in a new way without first providing you an opportunity to opt-out or otherwise prevent that use.
MantraCare (A brand of Eye Mantra hospital Pvt. Ltd.) in any circumstance doesn’t offer cash refunds or credits for any early contract abolition or asking for the refund amount charged for the consultation. Any query related to the charges made from my account, you can contact us at [email protected]. Even if any mistakes were made at the time of charging, MantraCare holds the sole discretion to credit the amount or credit card amount for the appropriate or corresponding amount.
MantraCare has a no refund policy for chargeback amount. Any dispute found in the payment of credit card then it is valid to subject a fine, suspension or an account blocking subject to Mantra Care discretion. Any chargeback fees, due fees will be sent to the collection amount.
If any efforts made by Mantra Care gets fail, the unpaid debts will be reported to the available credit reporting agency. The cancellation made 24 hours prior to the time of consultation will not allow your refund.
Mantra Care shall be liable to refund your amount after our moderators do the whole inquiry (when you filled a complaint) about the matter. However, the decision of refunding is totally on Mantra Care.